2 Year Surgiversary

THE STRUGGLE ENDS WHEN GRATITUDE BEGINS!!! Life is 10% what happens to you and 90% how you respond to it. Life happened about 7 years after lap-band surgery and I regained weight. While in my opinion,  I looked OK I felt REALLY bad. My response was to have weight loss revision surgery specifically, Vertical Sleeve Gastrectomy Surgery performed on October 3, 2016. This surgery involves removing 80% of your stomach. That may not be your thing but it’s what helped me! Cheers to 2 years and 93 pounds down.Screen Shot 2018-10-14 at 12.58.34 PM

In my 2 Year “Surgiversary” video, I talk about the Top 4 lifestyle changes made in the past year that helped me to not only maintain my weight loss but to lose an additional 5.4 pounds.